All healthy and long-lasting relationships are based on two fundamentals: trust and effective communication. While BDSM relationships might seem to have a different book of rules, this stands true for them as well. In fact, due to their erotic, intense, and unique nature, the requirement of clear and open communication in BDSM relationships is even more important.
Whether you like to dominate in the bedroom, or are a subordinate who gets their kink on when spanked on their sweet spot, maintaining a strong connection with your partner during role-play and other BDSM acts is crucial to sustaining a safe and healthy BDSM relationship.
If you’re struggling to establish boundaries or convince your partner to try that erotic move you saw Christian Grey perform, here are some essential tips to improve communication and clarity in your BDSM relationships.
ALWAYS Start with Consent – It’s Compulsory!
You were scrolling through Netflix and happened to discover a show – ummm say Bonding - on BDSM. Intrigued, you want to try some kinky stuff with your partner because your sex life is dull and mundane. Good for you, welcome aboard!
However, before you grab your partner, bind them to the bed, and start making love ferociously, you need to understand the meaning of ‘consent’. Is your partner interested in all this stuff? Are they mentally and physically ready to try something over-the-top? And most importantly, are they a Dom or a Sub?
The answer to these questions lies in effective communication. Before engaging in any sort of role-play or sexual fanaticism, make sure you go over it with your partner. Once you have their consent, you can bring out your blindfold and whip and plan a night to get your freak on!
Lay Out Some Ground Rules – Establish Boundaries
So, your partner has agreed to go all Kamasutra on you. But to what extent? Once the adrenaline and dopamine kick in, BDSM can turn intense very quickly, so the next step is to establish certain ground rules. This involves communicating what’s allowed, what’s off the table, and any specific triggers or concerns.
For instance, you might not like to be tied or blindfolded because it makes you feel panicky. Similarly, your partner might not approve of being spanked in certain parts of their body. An open and honest discussion can help set informed boundaries, reaffirm consent, and help you and your partner explore new dimensions of BDSM in a way that satisfies both your sexual appetites and fantasies.
Once you establish boundaries, you and your partner will feel valued, safe, and comfortable in exploring the wonderful world of kink. You never know; once you get the hang of things, you might want to renegotiate some things that were initially on the no-can-do list!
Understand the Importance of Safe Words and Check-Ins
BDSM and safe words go together like peanut butter and jelly. They are a fundamental part of healthy BDSM relationships. Safe words allow partners to establish verbal boundaries during role play, especially when the scene is new or particularly intense. If either partner uses the safe word at any time, the play must be halted immediately.
In addition, a clear and mutually decided safe word helps maintain trust between partners. It ensures that both you and your erotic accomplice value each other’s physical and emotional well-being. Safe words are especially important for Subs since they are more likely to feel uncomfortable or overpowered. It is the responsibility of a respectful and concerned Dom to make sure they listen to the verbal emergency cues of their partner.
Furthermore, don’t choose a safe word you could commonly use during role-play, like "stop", "ouch", or "don’t". It should be something that stands out and alerts the Dom immediately. Try "pancakes" or "boogers" – I bet you won’t be saying these during sex!
Lastly, make regular check-ins during scenes to ask your partner how they’re doing. This allows both partners to address concerns, reassess boundaries, and ensure that everyone is comfortably enjoying whatever nasty stuff’s going down.
Learn to Listen without Words
Effective communication in BDSM relationships isn’t just about verbal communication. And let’s be honest – there’s not a lot of "speaking" time available when you’re being bound and gagged for pleasure! Also, things might get too exciting and you might forget your safe word, which could cause trouble in kink paradise.
That’s why BDSM partners, especially Doms, must know how to read non-verbal cues. These include:
- body language
- facial expressions
- hand gestures
- eye movements
- changes in breathing patterns (shallow breaths, holding your breath, hyperventilation)
- cold hands and feet
- excessive sweating
- loss of consciousness
It’s also important for both partners to constantly monitor each other’s reaction time, focusing again on the reactivity of the Sub. If they start acting dazed, quiet, or lethargic, stop the scene, check their vitals, and take a breather. Also, keep a first-aid kit nearby and seek some training in First Aid or CPR.
No matter what – ALWAYS encourage each other to share any concerns, no matter how minor they seem.
Spot the Red Flags and Don’t Ignore Them!
BDSM is a heightened sexual experience and often involves things you wouldn’t imagine doing to your partner if this was another mundane episode of your sex life. However, this means that there’s a big possibility either of you will get over-excited or carried away.
If, at any point during the experience, your partner seems unconcerned, over-powering, or makes you uncomfortable, learn to say NO immediately. Don’t ignore any red flags just because you feel intimidated or you’re reassured that everything is ‘okay’. No one is worth disrespecting your boundaries and body. Always trust your gut: if it doesn’t feel right, break it up.
Red flags to look out for in a BDSM relationship include:
- moving too quickly without consent
- inappropriate attitude
- pressuring each other into doing things you aren’t sure about
- uncomfortable comments or questions
- ignoring safety guidelines and signals (e.g. ignoring safe words)
- lack of communication
Final Thoughts
Effective communication is required in all forms of BDSM relationships, whether they are limited to the bedroom or are part of a 24/7 lifestyle. Moreover, identifying red flags and paying attention to safe words ensures a secure and pleasant experience for everything involved.
Before exploring the stimulating and intriguing world of BDSM, it is crucial to have a conversation with your partner(s) about the type of sexual relationship you fantasize about and each individual's boundaries, expectations, and limits. Moreover, talking during and after your kinky endeavors allows you to re-evaluate your expectations and boundaries.
P.S: If you feel hesitant to share all aspects of your fantasies, desires, and boundaries with your partner, it might be time to reassess your relationship dynamics!